Join us for 108 suryanamaskara -International Yoga day - 24 Jun 2018, at PLaY Arena, Kasavanahalli, Sarjapur Road - 7am-9am, Free for all, All Yoga enthusiasts welcome
sivakumar yoga teacher

Founders note

In 1992 my father sent me to VR Iyer Gymnasium on MG Road Thrissur. I used to go there every day without knowing head & tail of what I was going for. For many years I practiced yoga without knowing what it was doing for me. I was more interested in Asanas & twisted poses. Slowly I started realising that twisted poses are only the beginning & that's not all. With continuous practice I started realising the importance of breath, slowing down the practice, importance of quality of poses, focus on mind balance etc. That's when I realised how continuous practice of anything unfolds the secrets and essence of the underlying concepts. The subtle points of asana, breath control and mind presence started appearing in front of me one by one.

About us

Word “YOGA” originates from the Sanskrit word “YUJ” which means union or togetherness.  This means the union of self with the universe. Yoga concepts are simple, universal &  available to all.

6AMYOGA wishes to keep it straightforward. If you are looking for immediate & dramatic benefits from the practice of YOGA, probably this is not the right place for you.

First and foremost you cannot do yoga. Yoga can only be lived thru. A person who steps out after an hour of Asana practice and drives his car rashly on the road is missing the concept of YOGA.

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Our Teachers

We at 6AMYOGA do not compromise on quality. All our teachers are certified from renowned universities, quality council of India & other top notch institutes. Our institute being affiliated to VYASA University, it is our continuous endeavor to ensure that our faculty has all the expertise required to guide students thru the right path at the correct pace. You are in the right leadership.


Lead Teacher


Naveen Kumar

Yoga Teacher

Certified Yoga Alliance

Vatsala Singh


Msc - Yogic Sciences


Excellent yoga teaching.

Renu S. Kumar

It's a great place to practice yoga, Excellent guidance by Siva Sir.

Yaswanth Vysyaraju

Very good yoga classes

Girish Babu


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