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Beginners yoga, Hathayoga, Ashtanga, Kids yoga, Power yoga, Senior citizen yoga, Therapy Yoga... We have it all
sivakumar yoga teacher

Founders note

In 1992 my father sent me to VR Iyer Gymnasium on MG Road Thrissur. I used to go there every day without knowing head & tail of what I was going for. For many years I practiced yoga without knowing what it was doing for me. I was more interested in Asanas & twisted poses. Slowly I started realising that twisted poses are only the beginning & that's not all. With continuous practice I started realising the importance of breath, slowing down the practice, importance of quality of poses, focus on mind balance etc. That's when I realised how continuous practice of anything unfolds the secrets and essence of the underlying concepts. The subtle points of asana, breath control and mind presence started appearing in front of me one by one.
-Sivakumar

About us

Word “YOGA” originates from the Sanskrit word “YUJ” which means union or togetherness.  This means the union of self with the universe. Yoga concepts are simple, universal &  available to all.

6AMYOGA wishes to keep it straightforward. If you are looking for immediate & dramatic benefits from the practice of YOGA, probably this is not the right place for you.

First and foremost you cannot do yoga. Yoga can only be lived thru. A person who steps out after an hour of Asana practice and drives his car rashly on the road is missing the concept of YOGA.

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Our Teachers

We at 6AMYOGA do not compromise on quality. All our teachers are certified from renowned universities, quality council of India & other top notch institutes. Our institute being affiliated to VYASA University, it is our continuous endeavor to ensure that our faculty has all the expertise required to guide students thru the right path at the correct pace. You are in the right leadership.

Sivakumar

Lead Teacher

YIC-SVYASA, QCI Level2, BTECH, MBA

Naveen Kumar

Yoga Teacher

Certified Yoga Alliance

Vatsala Singh

YOGA TEACHER

Msc - Yogic Sciences

Testimonials

Excellent Yoga centre. Very Knowledgable Teacher. I will absolutely recommend it. One of the best i have came across in Bangalore.

Arunan Menon

Excellent yoga teaching.

Renu S. Kumar

It's a great place to practice yoga, Excellent guidance by Siva Sir.

Yaswanth Vysyaraju

Very good yoga classes

Girish Babu

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Latest News

International Yoga Day celebrations

On June 24th International yoga day was celebrated at PLaY Arena , Kasavanahalli. More than 100 people took part in this mega event where 108 rounds of suryanamaskara was practiced along with a hathavinyasa show by 6amyoga members & also a mass meditation session. The event was a huge hit

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Teacher Training Program

We are pleased to start out second, TTC program from 1 AUG 2018. All yoga professionals welcome

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